Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads. Apply market research to generate audience insights.
Measure content performance. Develop and improve products. List of Partners vendors. However, some people reach a stage where they get so annoyed , hurt, or frustrated with people or circumstances that they feel like they hate everyone. Feeling this way can make it difficult for you to go about your life and interact with people on a day-to-day basis. It can cause a lot of conflict in your relationships with family, friends, colleagues, and other people in your life.
Hate is also an intense emotion that can take a toll on your health. This article explores some of the reasons why you might feel like you hate everyone, how this emotion can affect your physical and mental health, as well as some coping strategies that may be helpful. These are some of the reasons why you might feel like you hate everyone:. Turner describes how hate can adversely affect your mental and physical health. Hatred is a very extreme feeling that, compared with other often-related unpleasant feelings like anger or frustration, leaves little, if any, room for connectedness or empathy.
Furthermore, feeling hatred toward others will rob you of enjoyable life experiences. Not only does hatred require a great deal of cognitive and emotional energy, it also inhibits you from connecting with others and enriching your life. Are You the Object of Hate? In addition to producing energy, nuclear fission is also what ignites the initial explosion of a nuclear weapon.
In a similar way, hatred produces energy for destructive power. And the fission — what actually ignites the explosion — is driven by the intense hostility, fear, anger or sense of injury one feels. Overcoming Self-Hatred Too often, we turn our feelings of dislike on ourselves, which is equally damaging.
Hate turned inward can crush your spirit and impact your health. Take overeating, for example, which many say is a symptom of self-hate. Overeating, however, is only one way that self-hatred manifests itself. Under the influence of hate, some people are driven to injure or cut themselves, engage in risky behaviors and cut off those who love them. Self-haters are driven to punish themselves for a variety of reasons, such as feeling insecure, guilty, alone, unattractive, unproductive or self-critical.
These negative, internal feelings shape and give life to the destructive impulses of self-hatred. Ultimately, self-hatred is characterized by dislike for oneself and, often, low self-esteem.
As I see it, self-hatred is a corrosive virus of the mind. It weakens you emotionally and makes your body more vulnerable to sickness and disease by compromising your immune system. The antidote for self-hate, to refer to the Native American story earlier, is to simply stop feeding it!
How does one do this? You must forgive yourself for whatever it is that caused this toxic and self-inflicted emotional wound. I suggest keeping these five guidelines in mind as you compose your letter:. Hate, whether turned inward or out, creates a destructive state of mind that wreaks havoc with your physical health and emotional well-being.
Feed hatred and it will grow. Confront it, understand it and disassemble it and you will grow. If this topic strikes close to home for you, make today the day you address this darkness and let the sunshine in again!
Treatment generally involves an assessment to better understand the nature and origin of your hatred, followed by counseling to assist with processing emotions and developing coping skills, medication to address any biological factors that may be contributing to the intensity of feelings, or both. Many people will experience hatred at some point in their lives. Seeking assistance from a professional is a rational, responsible and courageous act. Feeling overwhelmed? Talking with a therapist can help you understand your emotions.
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