This site uses cookies to analyse traffic and for ads measurement purposes. Learn more about how we use cookies. Alternatively, you can opt out by clicking here. Back to blog. The role of LH and Oestrogen The menstrual cycle is regulated by hormones, with levels going up and down at different phases of the cycle, allowing important developments to take place.
Types of ovulation strips Not all ovulation strips are the same. There are two type of ovulation strips: Qualitative : these strips tell you whether your LH value is below or above a certain threshold and will give you either a positive or a negative result. Other strips only show a change in colour and you have to interpret the result yourself have you ever found yourself wondering if the line is really there?
These tests will always tell you your LH value, regardless of whether your LH is low or high at baseline and during the surge. As not all women are the same, knowing what your normal is, can help you identify your fertile days with more accuracy. Mylo is one of these tests, that can tell you exactly your LH value, giving you a better understanding of how your LH is changing over time, what your pattern looks like and pinpointing your fertile window.
Send to a friend. Along with an OPK, try examining your cervical mucus and charting your basal body temperature — the term refers to your lowest, or baseline, temperature, and is usually taken first thing in the morning. These methods combined can greatly increase your chances of becoming pregnant.
OPKs should be used in the middle of your cycle, during the time when you would be most likely to ovulate. Note that it helps to have a sense of your typical cycle length, so start keeping track now if you haven't already! By Deborah Gaines Updated January 10, Save Pin FB More.
OPKs are convenient. Since you only need to use OPKs in the middle of your cycle, it's a little less work than other methods of tracking ovulation, such as charting your basal body temperature BBT , which requires a daily commitment. OPKs are widely available. You can get them over the counter at drugstores, pharmacies, and even major supermarkets and convenience stores, without a prescription.
OPKs are easy to use. Another popular means of identifying your fertile window is basal body temperature tracking , in which you take your temperature orally every day and chart it out on paper or in an app to see when your temperature rises. But Dr. Alternatively, you can pee into a cup and dip the strip into it, again following the instructions that come with your ovulation kit.
Good luck! Using ovulation predictor kits can help you better understand the trends in your own menstrual cycle — and even identify areas of concern. You might need to test for a few days to detect a surge in LH, which is totally normal. Most kits come with five to 10 test strips. That can make it even easier to determine when your LH is surging. Are there any other pointers you should consider? Use an ovulation test strip between 12 p.
Most women have a surge in LH in the morning, and those levels can be picked up in your urine about four hours later. You could even test twice a day — once between 11 a. But whether you test once or twice, aim to do it at the same time or times each day.
Make sure your urine is concentrated enough. Avoid peeing for an hour or two before the test, and try not to drink large amounts of fluid. Follow the package directions carefully.
Once the test indicates that your LH levels are on the upswing, start having sex that day. Have sex for two to three days afterwards too, since ovulation can occur within 36 hours of LH levels rising. In fact, studies suggest they can detect ovulation up to 97 percent of the time, making them the most accurate option out there.
But there are a few key things to keep in mind. Most important?
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